Whether in the supermarket, airport, or your local café, CBD drinks are suddenly everywhere. Despite this, the health benefits of consuming CBD drinks are poorly understood.
In this article, we will reveal what cannabidiol drinks are, the potential range of positive and negative CBD drink effects, and explore the best options in the UK.
What Are CBD Drinks?
CBD drinks are any drink that contains - cannabidiol (CBD). CBD, which is extracted from the hemp plant, is a highly popular compound for supporting health and well-being.
CBD products are mainly sold in the form of dietary supplements, and as such, they are marketed to help support general health. However, CBD is also available in medicine form due to its range of potential therapeutic benefits.
Many people choose to use CBD drinks as a substitute for alcoholic drinks, with users claiming CBD drink effects to be calming or beneficial as a 'social lubricant'.
Most CBD drinks available in high-street shops are either broad spectrum cbd drinks, or made with CBD isolate.
CBD isolate drinks use a pure refined form of CBD, whereas broad spectrum drinks use an extract that contains additional active hemp compounds.
What Are The Main CBD Drink Effects?
The main CBD drink effects that people report tend to be wellness benefits such as:
- Improved mood
- Mental and physical relaxation
- Improved concentration
- Stress relief
These potential benefits of cbd drinks mainly come from anecdotal experiences rather than rigorous clinical trials and individual results will always vary.
Sometimes the potential benefits of cbd drinks depend on how much CBD and what type is used in the formulation of the drinks, as with CBD oil or any other CBD product.
Many people also report using CBD infused drinks to help manage the symptoms of a wide range of medical conditions, however, supplemental CBD brands are restricted from making any medical claims about CBD drinks.
Potential negative CBD drink effects are very rare, but sensitive individuals could experience:
- Digestive issues
- Dehydration
- Dizzyness
How Many CBD Drinks Can I Consume Per Day?
The amount of CBD drinks that you can consume per day depends on the strength of the product and individual requirements.
Most CBD drinks contain around 10 mg of CBD. In this case, you should be able to safely consume CBD drinks 1 - 7 times per day if needed. The UK FSA recommends against exceeding 70 mg of CBD per day.
If you are taking any regular medicines, it is important to speak with your doctor to ensure that CBD drinks do not have any adverse interactions with your medication.
CBD drinks should also be avoided by those who are pregnant or breastfeeding.
Which Are The Best CBD Drinks In The UK?
If you are looking for a convenient and enjoyable way to boost your well-being when out and about, grabbing a can of CBD drink from brands such as Trip or Goodrays may be a good option.
However, we recommend using our water soluble CBD product to make your own DIY CBD drinks at home.
Our BIO-MAX product comes in a 10 ml pump bottle which disperses 8 mg of full spectrum CBD into any drink of your choice. Simply add a pump to your water bottle and go about your day.
Bieng made with a full spectrum cbd extract, it contains a wider range of active hemp compounds than what can be found in most mainstream brands. It also contains a range of terpenes to maximise the CBD drink effects.
As with any CBD oil or other CBD product, always do your research to find customer reviews and the best type of CBD for your personal needs.